{"id":33640,"date":"2026-09-03T00:00:00","date_gmt":"2026-09-02T22:00:00","guid":{"rendered":"https:\/\/thegreenmountain.ch\/?post_type=rezepte&p=33640"},"modified":"2026-09-02T17:13:49","modified_gmt":"2026-09-02T15:13:49","slug":"crispy-fillet-wrap-kimchi","status":"publish","type":"rezepte","link":"https:\/\/thegreenmountain.ch\/fr\/recettes\/crispy-fillet-wrap-kimchi\/","title":{"rendered":"Crispy Filet Wrap"},"content":{"rendered":"
\n
\n
\n \n \n \n \n \"Crispy\n <\/picture>\n <\/div>\n
\n
\n
\n
\n

The Green Mountain Crispy Fillet Wrap avec kimchi et mayonnaise au s\u00e9same et au piment<\/h1>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
\n
<\/div>\n <\/div>\n <\/section>\n \n\n\n
\n
\n
\n
\n
\n

Le croustillant \u00e0 l’honneur, associ\u00e9 aux saveurs cor\u00e9ennes:<\/h2>\n\n\n\n

Croustillant, \u00e9pic\u00e9 et plein de saveurs : dans ce wrap, le THE GREEN MOUNTAIN Grand Crisp s\u2019associe \u00e0 du kimchi relev\u00e9 et \u00e0 une mayonnaise cr\u00e9meuse au s\u00e9same et au piment. Des ingr\u00e9dients frais, une texture croquante et une note agr\u00e9ablement piquante offrent un m\u00e9lange vari\u00e9 de croquant, de piquant et d\u2019onctuosit\u00e9. Un wrap simple et plein de saveurs, sans viande, mais pour un plaisir total.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n\n

\n
\n
\n
\n
\n

4 Portions<\/p>

l\u00e9ger<\/p> <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/section>\n \n\n\n

\n \n \n
\n \n
\n \n
\n
\n \"packshot-Grand-Crisp\" <\/figure>\n <\/div>\n\n \n
\n

Ingr\u00e9dients<\/h2>\n\n
\n

6<\/p>\n

THE GREEN MOUNTAIN Crispy Fillets<\/p>\n <\/div>\n

\n

6<\/p>\n

radis<\/p>\n <\/div>\n

\n

1 cc<\/p>\n

de sucre<\/p>\n <\/div>\n

\n

1 cc<\/p>\n

de vinaigre de cidre<\/p>\n <\/div>\n

\n

6 cs<\/p>\n

de mayonnaise v\u00e9gane<\/p>\n <\/div>\n

\n

1 cc<\/p>\n

de flocons de piment ou de piment frais<\/p>\n <\/div>\n

\n

\u00bd cc <\/p>\n

d\u2019huile de s\u00e9same<\/p>\n <\/div>\n

\n

1 cs <\/p>\n

de graines de s\u00e9same grill\u00e9es<\/p>\n <\/div>\n

\n

2<\/p>\n

petites patates douces<\/p>\n <\/div>\n

\n

200 g <\/p>\n

de kimchi<\/p>\n <\/div>\n

\n

2<\/p>\n

c\u0153urs de laitue romaine<\/p>\n <\/div>\n

\n

<\/p>\n

Cresson (facultatif)<\/p>\n <\/div>\n

\n

4<\/p>\n

grandes tortillas de bl\u00e9<\/p>\n <\/div>\n

\n

<\/p>\n

sel<\/p>\n <\/div>\n

\n

<\/p>\n

Huile pour la cuisson <\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n\n \n

\n
\n

C'est comme \u00e7a qu'il faut faire :<\/h2>\n <\/div>\n\n
\n \n \n
\n
\n

1.<\/strong><\/p>\n

Couper les radis en fines rondelles et les faire mariner avec le sucre, le vinaigre de cidre et 2 cs d\u2019eau chaude.<\/p>\n <\/div>\n

\n

2.<\/strong><\/p>\n

M\u00e9langer la mayonnaise avec le piment, l\u2019huile de s\u00e9same et les graines de s\u00e9same.<\/p>\n <\/div>\n

\n

3.<\/strong><\/p>\n

Couper les patates douces en d\u00e9s et les faire cuire dans de l\u2019eau sal\u00e9e jusqu\u2019\u00e0 ce qu\u2019elles soient tendres.<\/p>\n <\/div>\n

\n

4.<\/strong><\/p>\n

Faire griller bri\u00e8vement les tortillas des deux c\u00f4t\u00e9s.<\/p>\n <\/div>\n

\n

5.<\/strong><\/p>\n

Garnir les tortillas de salade, de patates douces, de radis et de kimchi.<\/p>\n <\/div>\n <\/div>\n\n \n

\n
\n

6.<\/strong><\/p>\n

R\u00e9partir dessus la mayonnaise au s\u00e9same et au piment ainsi que le cresson.<\/p>\n <\/div>\n

\n

7.<\/strong><\/p>\n

Faire dorer les Crispy Fillets, les couper en deux dans le sens de la longueur et les r\u00e9partir sur les wraps.<\/p>\n <\/div>\n

\n

8.<\/strong><\/p>\n

Rouler les wraps bien serr\u00e9s et servir.<\/p>\n <\/div>\n

\n

9.<\/strong><\/p>\n

Conseil: Pour plus de piquant, faire revenir des \u00e9pis de ma\u00efs et des piments jalape\u00f1os, puis les servir en accompagnement.<\/p>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n \n \n<\/div>\n\n\n\n\n\n

\n
\n
\n
\"THE<\/figure>\n<\/div>\n\n\n\n
\n

Zutaten <\/h2>\n\n\n\n
\n

2 Pck.<\/p>\n\n\n\n

THE GREEN MOUNTAIN-Beef Chunks<\/p>\n<\/div>\n\n\n\n

\n

50 g<\/p>\n\n\n\n

Pflanzen\u00f6l<\/p>\n<\/div>\n\n\n\n

\n

100 g<\/p>\n\n\n\n

Selleriew\u00fcrfel<\/p>\n<\/div>\n\n\n\n

\n

100 g<\/p>\n\n\n\n

Karottenw\u00fcrfel<\/p>\n<\/div>\n\n\n\n

\n

50 g<\/p>\n\n\n\n

Stangensellerie<\/p>\n<\/div>\n\n\n\n

\n

50 g<\/p>\n\n\n\n

Champignons, geviertelt<\/p>\n<\/div>\n\n\n\n

\n

150 g<\/p>\n\n\n\n

Zwiebel, in Streifen<\/p>\n<\/div>\n\n\n\n

\n

10 g<\/p>\n\n\n\n

Knoblauch<\/p>\n<\/div>\n\n\n\n

\n

40 g<\/p>\n\n\n\n

Tomatenmark<\/p>\n<\/div>\n\n\n\n

\n

50 ml<\/p>\n\n\n\n

Portwein<\/p>\n<\/div>\n\n\n\n

\n

50 ml<\/p>\n\n\n\n

Rotwein<\/p>\n<\/div>\n\n\n\n

\n

1 l<\/p>\n\n\n\n

vegane Bratensosse
<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

\n
\n

So wird’s gemacht:<\/h2>\n<\/div>\n\n\n\n
\n
\n
\n

1.<\/strong><\/p>\n\n\n\n

Die Beef Chunks in Pflanzen\u00f6l scharf anbraten.<\/p>\n<\/div>\n\n\n\n

\n

2.<\/strong><\/p>\n\n\n\n

Gem\u00fcse hinzugeben und weiterbraten bis leichte R\u00f6staromen entstehen. Tomatenmark zugeben, leicht r\u00f6sten, mit Rotwein und Portwein abl\u00f6schen.<\/p>\n<\/div>\n\n\n\n

\n

3.<\/strong><\/p>\n\n\n\n

Wenn der Wein reduziert ist, die vegane Bratensosse zugeben. Mit Senf, Miso, Salz, Pfeffer, Lorbeer und etwas Estragon w\u00fcrzen.<\/p>\n<\/div>\n<\/div>\n\n\n\n

\n
\n

4.<\/strong><\/p>\n\n\n\n

1 Stunde bei niedriger Temperatur leicht k\u00f6cheln lassen \u2013 wenn n\u00f6tig mit etwas St\u00e4rke binden.<\/p>\n<\/div>\n\n\n\n

\n

5.<\/strong><\/p>\n\n\n\n

Kartoffeln sch\u00e4len und in d\u00fcnne Scheiben schneiden. Die Scheiben in einer Sch\u00fcssel mit Oliven\u00f6l, Paprika Pulver, Salz und Pfeffer marinieren und anschliessend auf einem Backblech mit Backpapier verteilen. Die Kartoffeln bei 200 Grad f\u00fcr ca. 40 Minuten bei Ober- und Unterhitze backen.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n

\n
\n
\n
\n

UNSER TIPP<\/h2>\n\n\n\n

Hier sind der Kreativit\u00e4t keine Grenzen gesetzt. F\u00fcr eine
festlichen Touch kann das Gericht mit schwarzem Tr\u00fcffel verfeinert werden.<\/p>\n\n\n\n

Wer es gerne weihnachtlich m\u00f6chte, kann Rosinen und einen
Hauch Zimt mit schmoren.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n

\n

Vegane Bratensosse:<\/h2>\n<\/div>\n\n\n\n
\n
\n
\"THE<\/figure>\n<\/div>\n\n\n\n
\n

Zutaten <\/h2>\n\n\n\n
\n

40 ml<\/p>\n\n\n\n

Pflanzen\u00f6l zum Anbraten<\/p>\n<\/div>\n\n\n\n

\n

200 g<\/p>\n\n\n\n

Karotten, gew\u00fcrfelt<\/p>\n<\/div>\n\n\n\n

\n

200 g<\/p>\n\n\n\n

Sellerie, gew\u00fcrfelt<\/p>\n<\/div>\n\n\n\n

\n

200 g<\/p>\n\n\n\n

Zwiebeln, gew\u00fcrfelt<\/p>\n<\/div>\n\n\n\n

\n

200 g<\/p>\n\n\n\n

Champignons<\/p>\n<\/div>\n\n\n\n

\n

200 g<\/p>\n\n\n\n

Lauch<\/p>\n<\/div>\n\n\n\n

\n

1 Zehe<\/p>\n\n\n\n

Knoblauch<\/p>\n<\/div>\n\n\n\n

\n

50 g<\/p>\n\n\n\n

Tomatenmark<\/p>\n<\/div>\n\n\n\n

\n

100 ml<\/p>\n\n\n\n

Portwein, rot<\/p>\n<\/div>\n\n\n\n

\n

200 ml<\/p>\n\n\n\n

Rotwein<\/p>\n<\/div>\n\n\n\n

\n

50 g<\/p>\n\n\n\n

dunkle Miso-Paste<\/p>\n<\/div>\n\n\n\n

\n

<\/p>\n\n\n\n

Salz, Pfefferk\u00f6rner, brauner Zucker, Wacholder, Piment, Thymian, Rosmarin<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

\n
\n

So wird’s gemacht:<\/h2>\n<\/div>\n\n\n\n
\n
\n
\n

1.<\/strong><\/p>\n\n\n\n

Karotten und Sellerie bei hoher Hitze in Pflanzen\u00f6l braun anr\u00f6sten,
restliches Gem\u00fcse hinzugeben und mit anr\u00f6sten.<\/p>\n<\/div>\n\n\n\n

\n

2.<\/strong><\/p>\n\n\n\n

Wenn das Gem\u00fcse gleichm\u00e4ssig gebr\u00e4unt ist, kommt das Tomatenmark hinzu.<\/p>\n<\/div>\n\n\n\n

\n

3.<\/strong><\/p>\n\n\n\n

Sobald sich am Topfboden eine dunkle Kruste bildet, mit etwas Rotwein und Portwein abl\u00f6schen, damit sich die Kruste l\u00f6st.<\/p>\n<\/div>\n<\/div>\n\n\n\n

\n
\n

4.<\/strong><\/p>\n\n\n\n

Den Wein einkochen lassen und den Vorgang wiederholen bis eine sch\u00f6ne dunkle Basis entsteht.<\/p>\n<\/div>\n\n\n\n

\n

5.<\/strong><\/p>\n\n\n\n

Mit Gem\u00fcsefond, Sojasosse aufgiessen und die dunkle
Miso Paste dazugeben und
Gew\u00fcrze zugeben.<\/p>\n<\/div>\n\n\n\n

\n

6.<\/strong><\/p>\n\n\n\n

2 Stunden leise k\u00f6cheln lassen, passieren und auf die gew\u00fcnschte Intensit\u00e4t reduzieren.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/div>\n\n\n\n

\n
\n
\n
\n

Plus de recettes<\/h2>\n\n\n\n

Vous n’avez jamais entendu parler de Grand Crisp? Alors vous n’avez peut-\u00eatre jamais entendu parler de ceci non plus:<\/p>\n<\/div>\n<\/div>\n\n\n\n

\n
\n
\n
\n
\n
\"Plant<\/div>

moyen<\/p><\/div>

PLANT CUT avec salade de lentilles et d\u2019\u00e9pinards et betteraves grill\u00e9es<\/h3><\/div><\/a>\n <\/div>\n <\/div>
\n
\n
\"Plant<\/div>

moyen<\/p><\/div>

Plant Cut avec panzanella d\u2019avocat et de pamplemousse<\/h3><\/div><\/a>\n <\/div>\n <\/div>
\n
\n
\"Plant<\/div>

moyen<\/p><\/div>

PLANT CUT avec pur\u00e9e de chou-fleur et de pommes de terre<\/h3><\/div><\/a>\n <\/div>\n <\/div><\/div>
<\/div><\/div><\/div>\n\n\nD\u00e9couvrez toutes les recettes<\/a>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n
\n
\n

nos multiples<\/h2>\n<\/div>\n\n\n\n
<\/div>\n\n\n\n
\nO\u00f9 peut-on trouver une telle chose ?<\/a>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":33,"featured_media":33608,"comment_status":"closed","ping_status":"closed","template":"","categories":[1],"tags":[142],"class_list":["post-33640","rezepte","type-rezepte","status-publish","has-post-thumbnail","hentry","category-burger","tag-crispy-fr"],"acf":[],"_links":{"self":[{"href":"https:\/\/thegreenmountain.ch\/fr\/wp-json\/wp\/v2\/rezepte\/33640","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thegreenmountain.ch\/fr\/wp-json\/wp\/v2\/rezepte"}],"about":[{"href":"https:\/\/thegreenmountain.ch\/fr\/wp-json\/wp\/v2\/types\/rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/thegreenmountain.ch\/fr\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/thegreenmountain.ch\/fr\/wp-json\/wp\/v2\/comments?post=33640"}],"version-history":[{"count":1,"href":"https:\/\/thegreenmountain.ch\/fr\/wp-json\/wp\/v2\/rezepte\/33640\/revisions"}],"predecessor-version":[{"id":33655,"href":"https:\/\/thegreenmountain.ch\/fr\/wp-json\/wp\/v2\/rezepte\/33640\/revisions\/33655"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thegreenmountain.ch\/fr\/wp-json\/wp\/v2\/media\/33608"}],"wp:attachment":[{"href":"https:\/\/thegreenmountain.ch\/fr\/wp-json\/wp\/v2\/media?parent=33640"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thegreenmountain.ch\/fr\/wp-json\/wp\/v2\/categories?post=33640"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thegreenmountain.ch\/fr\/wp-json\/wp\/v2\/tags?post=33640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}