{"id":22774,"date":"2024-07-25T14:00:57","date_gmt":"2024-07-25T12:00:57","guid":{"rendered":"https:\/\/thegreenmountain.ch\/rezepte\/shepherds-pie-avec-des-morceaux-de-boeuf-a-base-de-plantes\/"},"modified":"2025-04-29T16:00:05","modified_gmt":"2025-04-29T14:00:05","slug":"shepherds-pie-avec-des-morceaux-de-boeuf-a-base-de-plantes","status":"publish","type":"rezepte","link":"https:\/\/thegreenmountain.ch\/fr\/recettes\/shepherds-pie-avec-des-morceaux-de-boeuf-a-base-de-plantes\/","title":{"rendered":"Shepherd\u2019s Pie avec beef chunks"},"content":{"rendered":"
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Shepherd\u2019s Pie avec beef chunks<\/h1>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n
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Nos Chunks de b\u0153uf \u00e0 base de plantation<\/h2>\n\n\n\n

Juteux, savoureux, tout simplement irr\u00e9sistible.\nLes Allrounders sont une nouveaut\u00e9 absolue sur le march\u00e9 et peuvent \u00eatre utilis\u00e9s en cuisine de la m\u00eame mani\u00e8re que les v\u00e9ritables morceaux de b\u0153uf.\nLes possibilit\u00e9s d’utilisation sont donc absolument famili\u00e8res et vari\u00e9es. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n\n

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60 Min Temps de travail.<\/p>

4 Portions<\/p>

moyen<\/p> <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/section>\n \n\n\n

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\"THE<\/figure>\n<\/div>\n\n\n\n
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Ingr\u00e9dients <\/h2>\n\n\n\n
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2 pcs.<\/p>\n\n\n\n

THE GREEN MOUNTAIN-Chunks de b\u0153uf \u00e0 base de plantes<\/p>\n<\/div>\n\n\n\n

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400 g<\/p>\n\n\n\n

Patates douces<\/p>\n<\/div>\n\n\n\n

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150 g<\/p>\n\n\n\n

Alternative au fromage r\u00e2p\u00e9 (v\u00e9g\u00e9talien)<\/p>\n<\/div>\n\n\n\n

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40 g<\/p>\n\n\n\n

Margarine<\/p>\n<\/div>\n\n\n\n

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1<\/p>\n\n\n\n

poivron jaune<\/p>\n<\/div>\n\n\n\n

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50 ml<\/p>\n\n\n\n

cr\u00e8me v\u00e9g\u00e9talienne<\/p>\n<\/div>\n\n\n\n

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5<\/p>\n\n\n\n

petites carottes<\/p>\n<\/div>\n\n\n\n

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20 g<\/p>\n\n\n\n

tomates s\u00e9ch\u00e9es<\/p>\n<\/div>\n\n\n\n

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40 ml<\/p>\n\n\n\n

Vin rouge (v\u00e9g\u00e9talien)<\/p>\n<\/div>\n\n\n\n

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300 ml<\/p>\n\n\n\n

Eau<\/p>\n<\/div>\n\n\n\n

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30 g<\/p>\n\n\n\n

Sauce de r\u00f4ti en poudre<\/p>\n<\/div>\n\n\n\n

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2 C. \u00c0 S.<\/p>\n\n\n\n

Huile d’olive<\/p>\n<\/div>\n\n\n\n

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Quelque <\/p>\n\n\n\n

Poivre noir<\/p>\n<\/div>\n\n\n\n

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Quelque <\/p>\n\n\n\n

Sel<\/p>\n<\/div>\n\n\n\n

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Quelque <\/p>\n\n\n\n

Cumin<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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C’est comme \u00e7a qu’il faut faire :<\/h2>\n<\/div>\n\n\n\n
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1.<\/strong><\/p>\n\n\n\n

Pour la pur\u00e9e de patates douces, faites cuire les patates douces \u00e0 180\u00b0C au four \u00e0 chaleur tournante pendant environ 45 minutes.\nLorsque les patates douces sont tendres, faites bouillir la cr\u00e8me v\u00e9g\u00e9talienne, le sel et le cumin. <\/p>\n<\/div>\n\n\n\n

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2.<\/strong><\/p>\n\n\n\n

Epluchez les patates douces chaudes et passez-les au tamis grossier dans la cr\u00e8me v\u00e9g\u00e9tale chaude, puis ajoutez la margarine.<\/p>\n<\/div>\n\n\n\n

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3.<\/strong><\/p>\n\n\n\n


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Dans une casserole, faites chauffer l’huile des tomates s\u00e9ch\u00e9es.\nCoupez les poivrons et les carottes en d\u00e9s, hachez finement l’oignon et coupez les tomates s\u00e9ch\u00e9es en lani\u00e8res.\nAjoutez ensuite le tout \u00e0 l’huile et faites-le revenir. <\/p>\n<\/div>\n<\/div>\n\n\n\n

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4.<\/strong><\/p>\n\n\n\n

Dans une po\u00eale, faites bri\u00e8vement revenir les chunks dans l’huile de colza \u00e0 feu moyen.<\/p>\n<\/div>\n\n\n\n

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5.<\/strong><\/p>\n\n\n\n

Apr\u00e8s quelques minutes, d\u00e9glacez les l\u00e9gumes avec le vin rouge.\nAjoutez ensuite 300 ml d’eau et dissolvez la sauce en poudre dans cette eau. <\/p>\n<\/div>\n\n\n\n

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6.<\/strong><\/p>\n\n\n\n

Laissez mijoter la sauce pendant environ 5 minutes et poivrez.\nVersez le rago\u00fbt dans un plat \u00e0 gratin et recouvrez de pur\u00e9e de patates douces.\nSaupoudrez l’alternative au fromage r\u00e2p\u00e9 et faites cuire au four \u00e0 chaleur tournante pr\u00e9chauff\u00e9 \u00e0 170\u00b0C pendant environ 12 minutes. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Plus de recettes<\/h2>\n\n\n\n

Vous n’avez aucune id\u00e9e de ce que vous pouvez faire avec nos produits ?\nVous trouverez ici de d\u00e9licieuses id\u00e9es de recettes : <\/p>\n<\/div>\n<\/div>\n\n\n\n

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\"Boeuf<\/div>

60 Min.<\/p>

moyen<\/p><\/div>

B\u0153uf bourguignon<\/h3><\/div><\/a>\n <\/div>\n <\/div>
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\"Plant-based<\/div>

45 Min.<\/p>

l\u00e9ger<\/p><\/div>

Louisiana loaded fries avec Plant-Based Paprika Chunks<\/h3><\/div><\/a>\n <\/div>\n <\/div>
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\"Lauwarmer<\/div>

30 Min.<\/p>

moyen<\/p><\/div>

Salade ti\u00e8de de poulet et de pois chiches<\/h3><\/div><\/a>\n <\/div>\n <\/div><\/div>
<\/div><\/div><\/div>\n\n\nD\u00e9couvrir toutes les recettes<\/a>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n
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nos multiples<\/h2>\n<\/div>\n\n\n\n
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\n \"Plant-based<\/a>\n <\/div><\/div>
\n \"\"<\/a>\n <\/div><\/div>
\n \"\"<\/a>\n <\/div><\/div>
\n \"\"<\/a>\n <\/div><\/div>
\n \"Plant-based<\/a>\n <\/div><\/div>
\n \"Plant-based<\/a>\n <\/div><\/div>
\n \"Verpackung<\/a>\n <\/div><\/div>
\n \"Paprika<\/a>\n <\/div><\/div>
\n \"Plant-based<\/a>\n <\/div><\/div>
\n \"Plant-based<\/a>\n <\/div><\/div>
\n \"Plant-based<\/a>\n <\/div><\/div>
\n \"\"<\/a>\n <\/div><\/div>
\n \"Plant-based<\/a>\n <\/div><\/div>
\n \"\"<\/a>\n <\/div><\/div>
\n \"Plant-based<\/a>\n <\/div><\/div>
\n \"Plant-based<\/a>\n <\/div><\/div>
\n \"Plant-based<\/a>\n <\/div><\/div>
\n \"Plant-based<\/a>\n <\/div><\/div>
\n \"Plant-based<\/a>\n <\/div><\/div><\/div>
<\/div><\/div><\/div><\/div>\n\n\n\n
\nO\u00f9 peut-on trouver une telle chose ?<\/a>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":7,"featured_media":26939,"comment_status":"closed","ping_status":"closed","template":"","categories":[75],"tags":[],"class_list":["post-22774","rezepte","type-rezepte","status-publish","has-post-thumbnail","hentry","category-chunks"],"acf":[],"_links":{"self":[{"href":"https:\/\/thegreenmountain.ch\/fr\/wp-json\/wp\/v2\/rezepte\/22774","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thegreenmountain.ch\/fr\/wp-json\/wp\/v2\/rezepte"}],"about":[{"href":"https:\/\/thegreenmountain.ch\/fr\/wp-json\/wp\/v2\/types\/rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/thegreenmountain.ch\/fr\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/thegreenmountain.ch\/fr\/wp-json\/wp\/v2\/comments?post=22774"}],"version-history":[{"count":0,"href":"https:\/\/thegreenmountain.ch\/fr\/wp-json\/wp\/v2\/rezepte\/22774\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thegreenmountain.ch\/fr\/wp-json\/wp\/v2\/media\/26939"}],"wp:attachment":[{"href":"https:\/\/thegreenmountain.ch\/fr\/wp-json\/wp\/v2\/media?parent=22774"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thegreenmountain.ch\/fr\/wp-json\/wp\/v2\/categories?post=22774"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thegreenmountain.ch\/fr\/wp-json\/wp\/v2\/tags?post=22774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}