{"id":24295,"date":"2024-09-02T14:27:15","date_gmt":"2024-09-02T12:27:15","guid":{"rendered":"https:\/\/thegreenmountain.ch\/rezepte\/fillet-with-mango-couscous-salad\/"},"modified":"2025-07-08T09:54:41","modified_gmt":"2025-07-08T07:54:41","slug":"fillet-with-mango-couscous-salad","status":"publish","type":"rezepte","link":"https:\/\/thegreenmountain.ch\/en\/recipes\/fillet-with-mango-couscous-salad\/","title":{"rendered":"Fillet with mango couscous salad"},"content":{"rendered":"        <section class=\"wp-block-tgm-blocks-header wp-block-tgm-blocks-header\">\n            <div class=\"hero-header-block\">\n                <div class=\"hero-inner\">\n                                            <picture class=\"hero-inner-image\">\n                                                                                    <source media=\"(min-width: 1024px)\" srcset=\"https:\/\/thegreenmountain.ch\/wp-content\/uploads\/2024\/08\/Pouletbrust_0025-min.jpg\">\n                            <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/thegreenmountain.ch\/wp-content\/uploads\/2024\/08\/Pouletbrust_0025-min.jpg\" alt=\"Filet mit Mango-Couscous Salat, Fillet with mango couscous salad, Filet avec salade de couscous \u00e0 la mangue\" height=\"1920\" width=\"1080\">\n                        <\/picture>\n                                                        <\/div>\n                <div class=\"header-content text-white header-content-bottom\">\n                    <div class=\"bg-pattern-top bg-light text-primary\">\n                        <div class=\"header-content-inner\">\n                            <div>\n                                                                                                            <h1>Fillet with mango couscous salad<\/h1>\n                                                                                                                                <\/div>\n                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n            <div class=\"loading_header\">\n                <div class=\"spinner\"><\/div>\n            <\/div>\n        <\/section>\n        \n\n\n<div class=\"wp-block-tgm-blocks-rezepte\">\n<section class=\"wp-block-gutensmith-element section--layout layout--two-col bg-body tgm-introduction-text\">\n<div class=\"wp-block-gutensmith-element container\">\n<div class=\"wp-block-gutensmith-element row d-flex justify-content-center\">\n<div class=\"wp-block-gutensmith-element col col-lg-10 text-center\">\n<h2 class=\"wp-block-heading\">Our plant-based fillet<\/h2>\n\n\n\n<p>Every cock crows about it: Raw marinated chicken breast &#8211; which isn&#8217;t chicken breast at all!\nIt&#8217;s a vegan alternative made from wheat, soy and peas, with a taste and texture that&#8217;s really close to the original.\nYou can enjoy our fillet chicken style roasted or grilled in all your favorite chicken dishes.\nJust without chicken.   <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n\n        <section class=\"section--layout section--rezepte-overview\">\n            <div class=\"container\">\n                <div class=\"row\">\n                    <div class=\"col-12\">\n                        <div class=\"d-flex flex-wrap justify-content-center gap-4\">\n                            <p class=\"mb-0 h3 py-1 px-2 bg-dark text-white rezepte-overview--item rezepte-overview--cooking-time\">20 Min Working hours.<\/p><p class=\"mb-0 h3 py-1 px-2 bg-dark text-white rezepte-overview--item rezepte-overview--portions\">4 Portions<\/p><p class=\"mb-0 h3 py-1 px-2 text-white rezepte-overview--item rezepte-overview--cooking-difficulty rezepte-overview--cooking-difficulty-leicht\">light<\/p>                        <\/div>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/section>\n        \n\n\n<div class=\"wp-block-group two-column-50-50 rezepte-list is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group column-50 rezepte-list-col rezepte-list-img-col is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full rezepte-list-img\"><img loading=\"lazy\" decoding=\"async\" width=\"1590\" height=\"1890\" src=\"https:\/\/thegreenmountain.ch\/wp-content\/uploads\/2024\/07\/productimage_filet.png\" alt=\"THE GREEN MOUNTAIN Fillet\" class=\"wp-image-22079\" srcset=\"https:\/\/thegreenmountain.ch\/wp-content\/uploads\/2024\/07\/productimage_filet.png 1590w, https:\/\/thegreenmountain.ch\/wp-content\/uploads\/2024\/07\/productimage_filet-252x300.png 252w, https:\/\/thegreenmountain.ch\/wp-content\/uploads\/2024\/07\/productimage_filet-861x1024.png 861w, https:\/\/thegreenmountain.ch\/wp-content\/uploads\/2024\/07\/productimage_filet-768x913.png 768w, https:\/\/thegreenmountain.ch\/wp-content\/uploads\/2024\/07\/productimage_filet-1292x1536.png 1292w\" sizes=\"auto, (max-width: 1590px) 100vw, 1590px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-group column-50 rezepte-list-col rezepte-list-zutaten-col is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n\n\n\n<div class=\"wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-left\">2 Pck.<\/p>\n\n\n\n<p class=\"has-text-align-left\">THE GREEN MOUNTAIN plant fillet (chicken style)<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-left\">250 g<\/p>\n\n\n\n<p class=\"has-text-align-left\">Couscous<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-left\">250 ml<\/p>\n\n\n\n<p class=\"has-text-align-left\">Vegetable broth<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-left\">1<\/p>\n\n\n\n<p class=\"has-text-align-left\">Mango<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-left\">80 g<\/p>\n\n\n\n<p class=\"has-text-align-left\">Pomegranate seeds<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-left\">2-3<\/p>\n\n\n\n<p class=\"has-text-align-left\">Young onions<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-left\">4 TBSP.<\/p>\n\n\n\n<p class=\"has-text-align-left\">Olive oil<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-left\">2 TBSP.<\/p>\n\n\n\n<p class=\"has-text-align-left\">Apple cider vinegar<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-left\">Some<\/p>\n\n\n\n<p class=\"has-text-align-left\">Cumin and chili powder<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group rezepte-item is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-left\">Some<\/p>\n\n\n\n<p class=\"has-text-align-left\">Sea salt, coarse pepper<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group container rezepte-so-wird-gewacht mb-5 is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\">This is how it&#8217;s done:<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group two-column-50-50 rezepte-so-wird-gewacht-list is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-left rezepte-so-wird-gewacht-item-number\"><strong>1.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left rezepte-so-wird-gewacht-item-text\">Bring 250 ml vegetable stock to the boil, pour over the couscous and leave to stand for 10 mins.\nleave to stand. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-left rezepte-so-wird-gewacht-item-number\"><strong>2.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left rezepte-so-wird-gewacht-item-text\">Meanwhile, prepare The Green Mountain fillets according to the instructions on the packaging.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group column-50 rezepte-so-wird-gewacht-list-col is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-left rezepte-so-wird-gewacht-item-number\"><strong>3.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left\">Once the couscous has cooled slightly, cut the mango into small cubes and stir into the couscous together with the pomegranate seeds.\nDress with olive oil and apple cider vinegar and season with cumin, chilli powder, sea salt and pepper. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group rezepte-so-wird-gewacht-item is-layout-flow wp-block-group-is-layout-flow\">\n<p class=\"has-text-align-left rezepte-so-wird-gewacht-item-number\"><strong>4.<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left\">Serve the fillets with the salad and enjoy.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<section class=\"wp-block-gutensmith-element section--layout layout--one-col bg-body\">\n<div class=\"wp-block-gutensmith-element container\">\n<div class=\"wp-block-gutensmith-element row justify-content-center\">\n<div class=\"wp-block-gutensmith-element col-12 col-md-8 text-center\">\n<h2 class=\"wp-block-heading has-text-align-center has-primary-color has-text-color has-link-color wp-elements-b2fd41c371f733fa8033f973f64d07bf\">More recipes<\/h2>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-2bf6142ba15cf06c795ff9bfec5f99ad\">You have no idea what you can conjure up from our products?\nYou can find delicious recipe ideas here: <\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-gutensmith-element row\">\n<div class=\"wp-block-gutensmith-element col-12  text-center\"><div class=\"post-type-slider swiper-rezepte slider-type-rezepte has-light-background\">\n                <div id=\"slider-bf0e3726-cdf1-4644-b0b9-948e572bdf52\" class=\"swiper swiper-container py-5\">\n                    <div class=\"swiper-wrapper d-md-flex flex-nowrap swiper-mobile-only\"><div class=\"swiper-slide flex-md-fill swiper-slide-rezepte\">\n              <div class=\"text-start p-2\">\n                  <a href=\"https:\/\/thegreenmountain.ch\/en\/recipes\/fillet-with-mango-couscous-salad\/\"><div class=\"item-thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"344\" height=\"364\" src=\"https:\/\/thegreenmountain.ch\/wp-content\/uploads\/2024\/08\/filet-mango_cover-min.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Filet mit Mango-Couscous Salat\" srcset=\"https:\/\/thegreenmountain.ch\/wp-content\/uploads\/2024\/08\/filet-mango_cover-min.png 344w, https:\/\/thegreenmountain.ch\/wp-content\/uploads\/2024\/08\/filet-mango_cover-min-284x300.png 284w\" sizes=\"auto, (max-width: 344px) 100vw, 344px\" \/><\/div><div class=\"m-2\"><div class=\"rezepte-meta mb-1 d-flex align-items-center gap-2\"><p class=\"rezepte-cookingtime mb-0\">20 Min.<\/p><p class=\"rezepte-cookingdifficulty rezepte-cookingdifficulty-leicht mb-0\">light<\/p><\/div><h3>Fillet with mango couscous salad<\/h3><\/div><\/a>\n              <\/div>\n              <\/div><div class=\"swiper-slide flex-md-fill swiper-slide-rezepte\">\n              <div class=\"text-start p-2\">\n                  <a href=\"https:\/\/thegreenmountain.ch\/en\/recipes\/fillets-with-brown-bread-nut-crust-and-vegetables\/\"><div class=\"item-thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"988\" src=\"https:\/\/thegreenmountain.ch\/wp-content\/uploads\/2025\/10\/Filet_PienienKern_Kruste_Desktop-1.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/thegreenmountain.ch\/wp-content\/uploads\/2025\/10\/Filet_PienienKern_Kruste_Desktop-1.png 1920w, https:\/\/thegreenmountain.ch\/wp-content\/uploads\/2025\/10\/Filet_PienienKern_Kruste_Desktop-1-300x154.png 300w, https:\/\/thegreenmountain.ch\/wp-content\/uploads\/2025\/10\/Filet_PienienKern_Kruste_Desktop-1-1024x527.png 1024w, https:\/\/thegreenmountain.ch\/wp-content\/uploads\/2025\/10\/Filet_PienienKern_Kruste_Desktop-1-768x395.png 768w, https:\/\/thegreenmountain.ch\/wp-content\/uploads\/2025\/10\/Filet_PienienKern_Kruste_Desktop-1-1536x790.png 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/div><div class=\"m-2\"><div class=\"rezepte-meta mb-1 d-flex align-items-center gap-2\"><p class=\"rezepte-cookingdifficulty rezepte-cookingdifficulty-leicht mb-0\">light<\/p><\/div><h3>Fillets with brown bread nut crust and vegetables<\/h3><\/div><\/a>\n              <\/div>\n              <\/div><div class=\"swiper-slide flex-md-fill swiper-slide-rezepte\">\n              <div class=\"text-start p-2\">\n                  <a href=\"https:\/\/thegreenmountain.ch\/en\/recipes\/cordon-bleu-potatoes-mushroom-sauce\/\"><div class=\"item-thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"344\" height=\"364\" src=\"https:\/\/thegreenmountain.ch\/wp-content\/uploads\/2024\/11\/Design-ohne-Titel-12.png\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Veganes Cordon Bleu mit Hasselback-Kartoffeln und einer cremigen Pilzso\u00dfe\" srcset=\"https:\/\/thegreenmountain.ch\/wp-content\/uploads\/2024\/11\/Design-ohne-Titel-12.png 344w, https:\/\/thegreenmountain.ch\/wp-content\/uploads\/2024\/11\/Design-ohne-Titel-12-284x300.png 284w\" sizes=\"auto, (max-width: 344px) 100vw, 344px\" \/><\/div><div class=\"m-2\"><div class=\"rezepte-meta mb-1 d-flex align-items-center gap-2\"><p class=\"rezepte-cookingtime mb-0\">30 Min.<\/p><p class=\"rezepte-cookingdifficulty rezepte-cookingdifficulty-mittel mb-0\">medium<\/p><\/div><h3>Plant-based Cordon Bleu with Hasselback potatoes and a creamy mushroom sauce<\/h3><\/div><\/a>\n              <\/div>\n              <\/div><\/div><div class=\"swiper-pagination\"><\/div><\/div><\/div>\n\n\n<a class=\"btn btn-primary\" href=\"https:\/\/thegreenmountain.ch\/en\/recipes\/\">Discover all recipes<\/a>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n\n\n\n<section class=\"wp-block-gutensmith-element section--layout produkte-slider-section text-light wooden-background bg-dark\">\n<div class=\"wp-block-gutensmith-element\">\n<h2 class=\"wp-block-heading has-text-align-center text-white mb-0\">our diverse<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-gutensmith-element\"><\/div>\n\n\n\n<div class=\"wp-block-gutensmith-element text-center mt-3\">\n<a class=\"btn btn-secondary btn-lg text-success\" href=\"https:\/\/thegreenmountain.ch\/en\/available-at\/\">Where can you find something like that?<\/a>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":7,"featured_media":24289,"comment_status":"closed","ping_status":"closed","template":"","categories":[106],"tags":[],"class_list":["post-24295","rezepte","type-rezepte","status-publish","has-post-thumbnail","hentry","category-fillet"],"acf":[],"_links":{"self":[{"href":"https:\/\/thegreenmountain.ch\/en\/wp-json\/wp\/v2\/rezepte\/24295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thegreenmountain.ch\/en\/wp-json\/wp\/v2\/rezepte"}],"about":[{"href":"https:\/\/thegreenmountain.ch\/en\/wp-json\/wp\/v2\/types\/rezepte"}],"author":[{"embeddable":true,"href":"https:\/\/thegreenmountain.ch\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/thegreenmountain.ch\/en\/wp-json\/wp\/v2\/comments?post=24295"}],"version-history":[{"count":1,"href":"https:\/\/thegreenmountain.ch\/en\/wp-json\/wp\/v2\/rezepte\/24295\/revisions"}],"predecessor-version":[{"id":27574,"href":"https:\/\/thegreenmountain.ch\/en\/wp-json\/wp\/v2\/rezepte\/24295\/revisions\/27574"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thegreenmountain.ch\/en\/wp-json\/wp\/v2\/media\/24289"}],"wp:attachment":[{"href":"https:\/\/thegreenmountain.ch\/en\/wp-json\/wp\/v2\/media?parent=24295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thegreenmountain.ch\/en\/wp-json\/wp\/v2\/categories?post=24295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thegreenmountain.ch\/en\/wp-json\/wp\/v2\/tags?post=24295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}